Welcome to the first official release of Nouta! We've built a free, digital gym notebook designed to get out of your way—letting you log heavy lifts, track your progress, and keep up with friends without ever paywalling your core training data.

Added

• Workout logging: Track reps, weight, RPE, and time-based sets with support for warm-ups, drop sets, and supersets (including bodyweight-assisted tracking). A minimizable rest timer keeps you focused between sets.

• Plans & Templates: Build your own programs, copy routines, or save an active session as a new template. You can even update a template mid-workout if your routine changes on the fly.

• Progress & Charts: Visualize your volume, sessions per week, and PR progression with detailed charts, including a new radar chart to easily see your training balance.

• Offline capability: Your sessions, history, and templates work completely offline and automatically sync to the cloud the moment you reconnect.

• Friends & Sharing: Add friends to see their stats and templates (with profile privacy controls), and generate custom summary images to share your completed workouts.

• Flexible setup: Jump straight into training using Guest Mode, then securely save your data later by linking an email. Nouta fully supports English and German, custom units, a massive exercise library, and exclusive app themes for our optional Supporter tier.

Improved

• Polished the shareable session summary images for a much cleaner look.

• Added dashed horizontal reference lines to all charts so you can read your trends at a glance.

• Smoothed out the transition flow for users upgrading from a guest account to a permanent profile.

Fixed

• Restored missing personal record (PR) indicators in the workout history view.

• Squashed a few layout bugs, including a dropdown menu that was overflowing when adding custom exercises.

• Resolved permission errors that were preventing some users from updating their bodyweight or uploading a profile picture.